How to Prevent Chronic Renal Failure (CRF)

As a progressive kidney disease, Chronic Renal Failure (CRF) can result in significant morbidity and mortality due to the progressive and slow impairment of kidney function. The impairment usually takes months or years to occur. With the deterioration of kidneys, patients have great risk of End Stage Renal Failure (ESRF). In this case, you have to receive frequent dialysis or kidney transplant to sustain life. Therefore, for those with kidney disease, it is of great importance to take the following effective precautions so as to avoid further deterioration of your condition.
Regular examinations should be done in hospital so as to detect the potential risk factors of CRF as early as possible. In most of the cases, Diabetes and high blood pressure are the two most causes of this disease. For those who have a family history, you are also more at risk of CRF. Once you are diagnosed with these risks, you had better receive prompt treatment so as to prevent CRF in the very beginning.
A low-protein diet can help you protect your kidneys, because too much protein intake may impose more burdens on kidneys. Except for the protein needed for the body, there is no need to take in too much protein. In addition, people had better eat less food rich in fat, since high fat food can easily cause high blood pressure and vascular sclerosis which can result in kidney damage.
Maintain a healthy weight through doing regular exercises and reduce the number of calories you eat. In addition, physical activity such as walking, lawn mowing, bike riding, swimming or gentle aerobics are suitable for you to stay fit.
Avoid using of nephrotoxic drugs. Due to the delayed discharge of drugs, easily depositing of medication in the blood and tissue may cause kidney damage, thus aggravating the disease.
Besides, you should stop smoking and drink alcohol in moderation. If you are suffering from other medical condition, it is available to contact us by email khkpcn@hotmail.com and take treatment for these conditions.