Chronic Kidney Disease: How to Live a Healthy Lifestyle

Chronic Kidney Disease: Kidneys function as a filtering system in human body. Normal kidneys are able to remove the excess fluids and electrolytes as well as wastes from your blood. However, as your kidneys are damaged, there's no way to eliminate all those toxins, resulting in wastes accumulating in your body. It can be fatal and need some serious attention.
Since you have developed chronic kidney disease, what should you do to stop it from worsening? Chronic kidney disease is not dreadful as long as you take good control of the disease, but how?
▪ To those who have diabetes, your blood sugar should be managed.
▪ To those with high blood pressure, take good control of your blood pressure.
▪ Control the cholesterol
▪ Live a healthy lifestyle, stay away from alcohol and cigarettes.
▪ Follow a sound diet, which greatly benefits your kidneys.
▪ Avoiding renal toxic drugs can prevent the condition from getting worse.
▪ Taking regular check-ups
There's a good prognosis of chronic kidney disease, but need your precautions. Don't learn the disease only in the end stage, because as the condition enters into ESRF (end-stage renal failure), dialysis or kidney transplant would be inevitable.